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A cup of hot cocoa
“You could have a cup of hot cocoa”.
 • 
Michael Donatelli
The Only 3 Things You Need to Track to Lose Weight and Get Fit
If you’re just starting out on your fitness journey—or starting over—it’s easy to get overwhelmed with the amount of “metrics” people tell you to track…
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Michael Donatelli
Why Parents Should Stop Trying to Track Calories
And what to do instead for simple, sustainable weight loss
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Michael Donatelli
A No-BS Plan to Lose 30+ lbs Without Overthinking Everything
The fitness industry has reached peak over-complication.
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Michael Donatelli
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How I’d Get Shredded Abs This Summer—Without Counting a Single Calorie
If you want visible abs this summer but hate tracking calories—this is for you.
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Michael Donatelli
The 3 Classifications of Weight Loss Strategies (and which is best for you)
Trying to lose weight?
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Michael Donatelli
Building Confidence, One Cactus at a Time
My grandmother gifted me a cactus a few months ago, and I won’t lie—I was slightly nervous.
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Michael Donatelli
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Mike's Substack
Mike's Substack
Actionable fitness advice & Short stories from my adventures in this really cool thing called Life.
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